“You know what ages you faster than anything?” Younger Games host Kelly Deadmon asks in our latest episode. “Stress.” One of the leading cause of premature aging is stress. We all know that a workout can alleviate tension while helping you appear ageless, but the Beats RX class at Crunch gym takes getting sweaty to a whole other level. A louder, drummier lever.
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Watch as Deadmon works out to the beat of her own drum in this class designed to calm both the mind and body. The class is available at certain Crunch locations in New York and Los Angeles, if you too feel the need to make a little noise.
Watch the full video above and see her previous encounters with a wine bath, hot hairstyles, sun spot removal, magnetic cupping, second skin facial, lip injections, botox injections, vaginal rejuvenation, a butt facial, vampire breast lift, hand rejuvenation and hair styles.