An expert reveals why Chanelle Hayes needs to ditch the diet – Woman Magazine


An expert reveals why Chanelle Hayes needs to ditch the diet - Woman Magazine

She’s been open about her heartbreak over being dumped by boyfriend Ryan Oates just weeks after she gave birth to their baby but, despite becoming a single mother overnight, Chanelle Hayes seems to have one thing on her mind – losing weight.

Chanelle recently revealed she wants to lose four stone in a bid to get her size-10 body back and become a ‘healthier mum’ for her sons, Blakely, seven, and Frankie, three months.

But with Chanelle drastically cutting her food down to consist mainly of meal-replacement bars and shakes, we’re told that she needs to ditch the diet.

‘Chanelle’s diet is so low in calories that it will leave you feeling hungry, tired and fed up – not easy when you have two small children to look after,’ revealed dietician Helen Bond.

The Big Brother star, 30, recently admitted, “Some days I don’t even have the energy to get in the shower, let alone do a spin class.”

Today’s meal was steak with pan fried brocolli sprinkled with chilli flakes and feta ??? my shakes were choc mint and a spicy chicken soup – beauttttt @celebrityslimuk #SlimWithChanelle

A post shared by Chanelle Hayes (@chanellehayes) on Nov 23, 2017 at 10:20am PST

And if you counter in now trying to maintain a drastic weight-loss plan, it’s definitely understandable that Chanelle might be feeling the strain.

Today’s meal: scrambled eggs with pancetta, sundried tomatoes, spinach and feta ??? #yummmm #slimwithchanelle @celebrityslimuk

A post shared by Chanelle Hayes (@chanellehayes) on Nov 24, 2017 at 3:09am PST

Her weight has always been a hot topic and during a recent TV appearance, Chanelle seemed to blame it on the split from Ryan, revealing it was all his decision and she ‘would marry him tomorrow’ if she could.

And it seems like Chanelle is setting herself up for more heartbreak when it comes to her dream body plans, with dietician Helen adding, “Chanelle is likely to slip back into the unhealthy eating behaviours and lifestyle habits that made her put on weight in the first place, as these types of diets always have a finish date. The weight will come back on again.” FROM: CelebsNow, our sister site.

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