16 secret fat burning foods that will help you lose weight fast!


16 secret fat burning foods that will help you lose weight fast!

Fat burning foods that will help you lose weight and still taste great! Add them into your weekly shop and you’ll soon shed the pounds…

We’d all like to shed a few pounds in 2017, but diets can be hard to stick to, not to mention very dull. Who wants to restrict themselves everyday?!

But, by adding these fat burning foods into your diet, you will not only help you lose weight, but they will also speed up your metabolism so you keep the weight off, for good! Plus it’s the easiest way to drop a dress size without even trying and without any strict diet rules! Simply add a few of these magic foods into your daily diet and you should  soon see results.

READ MORE: DISCOVER THE BODY COACH’S AMAZING LEAN IN 15 MEALS

Avocados, watermelon, lentils and almonds are all tasty treats that feature in our list of fat burning foods, so sticking to this healthy eating plan doesn’t require you to skimp on taste. Get them on your shopping list, pronto!

fat burning foods

Look below to see our list of the best fat burning foods that will help you lose weight this year…fast!

READ MORE: THESE ARE THE REASONS YOUR DIET IS NOT WORKING ANYMORE

Gin 1/21

Gin

We love a G&T, but we suspected our favourite tipple is likely to make us gain weight, not lose it. Well apparently, we were wrong. Okay, sugary tonics don’t do us much good, but a shot of gin can actually speed up your metabolism and help your body burn fat quicker. Researchers from the University of Sigulda in Latvia have revealed that gin can cause an ‘after burn’ effect, which boosts your body’s calorie-burning potential.

Turmeric 2/21

Turmeric

Last year saw turmeric become an increasingly popular household spice, but it really looks set to explode in 2017 thanks to the healthy compound curcumin it contains. Not only is it great for weight loss, it will give your hair and skin a boost.

Coconut sugar 3/21

Coconut sugar

Coconut sugar offers more vitamins and minerals that white sugar, as well as added iron and zinc. And it’s much lower in cals too!

Our favourite cinema snack is actually a must if you are trying to shift the pounds! It’s rich in fibre and will keep your digestive system ticking along helping it to get rid of bad bacterias and preventing weight gain. Wohoo! 4/21

Our favourite cinema snack is actually a must if you are trying to shift the pounds! It’s rich in fibre and will keep your digestive system ticking along helping it to get rid of bad bacterias and preventing weight gain. Wohoo!

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